5 healthy lunch tips for hard-working tradies
A lot of tradies have a bad reputation when it comes to diet. Think about the last time you were at the shops and you saw a bunch of tradies roll in for their lunch-time break. They were probably heading straight for the local fast-food joint: McDonalds, KFC, a kebab store or the closest bakery for a meat pie and a Coke. However, given the vast amount of information we now have on the importance of eating healthy, more and more tradies are tossing out their bad eating habits for a healthier lifestyle. We all know it can be hard, however, if you are a tradie desperately looking for a way to live by a healthier diet, here are several tips to help you along the way.